Wave Yoga - fluid vinyasa yoga
Testimonials:
Your classes unleash my inner flow. You are playful and free..I never feel pushed to be more or do better than I am/ feel at that moment.
I feel blessed you have crossed my path.
Blessings, Ayra
Thank you for all your inspirational classes.,,my practice went to a higher level. In your classes, I experience a sort of "elevation" (don't know the right word, "diepgang" in Dutch). It felt so healing. Thank you for seeing me truely. That's a rare gift. Namaste Meike
Thank you for your pregnancy yoga lessons. I have really enjoyed them..they made me feel happy, cheerful, and relaxed.
Groetjes, Mirjam
Mothers-to-be are a reflection of the Divine Mother - the Adi Shakti. - Gurmukh Khalsa
your 'Prenatal' class was a great physical preparation for giving birth and helped my body to recover very quickly afterwards. I came out of each class feeling like I had just done my body a huge favour. Not only that, the classes were warm, friendly, fun and relaxed. It was an opportunity to also share such a huge experience with other women going through the same things... and I love that we dance around the room with our babies in your 'Mommies and Me' classs! Every week is different and every baby at a different stage and changing so fast. I'm learning to do yoga with my baby and he's always really happy during the class. As a new mother, pretty tired and adjusting to a whole new life, it really is the highlight of my week! Kate
I LOVE Shauna's classes. I always come out feeling revived and energized, but mostly; at peace. Shauna's presence and good instruction really make a difference. There is a certain playfulness that she smoothly integrates into the wonderful flow. Thank you!:) Lotte
Shauna shows me the way to my appropriate edge. Calming my striving mind and bring me right back to where i am at that moment. Making me more aware en opening me up for interesting insights. Bringing me from a beautiful asana practice right into a blissful savasana.
Thank you! Marjolein
I’m always happy when Tuesday afternoon arrives and I’m able to follow one of Shauna’s Yoga Flow Classes. Her care for her students and joy of yoga shines through when she lets us experiences the different waves of yoga. It feels liberating and joyous at the same time since her classes emphasize freedom from rigidity that may develop from the challenging experiences we face on a daily basis. She makes us ‘dance’ freely to music that adds to the feeling of connection with all bodies. Both physical, emotional and spiritual. She teaches from her heart which provides a loving basis for insight, challenge, growth and pleasure. And every time the class is over I leave with a beautiful piece of wisdom that becomes an object of meditation and reflection. Kyra
For me Shauna's classes are the reason why I love yoga so much. The way Shauna moves her class through original sequencing, wrapped in a package filled with music and imagery - through lyrics or subtle choice of words - is a unique yoga experience and gift, every single time! She is a big inspiration. And whenever I find myself 'in a yoga dip', since I am just starting out as a yoga teacher, she gets the yoga juice flowing again! Marjon
Shauna is a peace maker! She not only gives me peace of mind (and body!) with her perfectly balanced, heartwarming classes, she also makes me realise why I do yoga: to bring some peace into the world. And that's why I always leave her classes with a smile ^_^
Thanks Shauna!
